Too Busy to Exercise? Think Again

Videos
Audible 30 day free trial + Free book: https://audible.com/medschoolinsiders

Exercising Even When You’re Super Busy: It’s almost impossible to find time to exercise with the demands from school, your job, and other responsibilities. In this video we’ll go over 5 tips:

1. Balance Routine vs Flexibility
2. Kill 2 Birds with 1 Stone
3. Use the Scientific Process to Make Behavior Change Easy
4. Prioritize Exercise Over Unproductive Tasks
5. Find Something You Enjoy

EJ Fitness: https://www.youtube.com/channel/UCkI99Cd6Lc6-JznpJkGgCIA

Life of a Surgeon (VLOGs): https://www.youtube.com/channel/UC8KZzzSLN6r0jbPJvWC5f9g

How to Change (The Science of Change): https://youtu.be/sX6oR5kWlAA

Become an Insider! Visit https://patreon.com/medschoolinsiders
Connect with me!
WEBSITE: https://medschoolinsiders.com
TWITTER: https://twitter.com/MedInsiders
FACEBOOK: https://www.facebook.com/medschoolinsiders
INSTAGRAM: https://www.instagram.com/medschoolinsiders

Music: http://soundcloud.com/lakeyinspired

Disclaimer: Content of Med School Insiders is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only.

Products You May Like

Articles You May Like

UTSW/Children’s Health joint program approved as Certified Duchenne Care Center
California to allow hair salons and barbershops to reopen in majority of state’s counties, Gov. Newsom says
Flu and Acute Respiratory Distress Syndrome (ARDS) – Mayo Clinic
Children with COVID-19 presenting with sudden severe lung disease
Watch Healthy Returns: The path forward with IAVI CEO Dr. Mark Feinberg

Leave a Reply

Your email address will not be published. Required fields are marked *